Are you ready to make 2019 the year when you achieve the fitness and health outcomes you deserve?

Whatever your starting point and goals, the journey to a new you can be exhilarating!

Whether you are looking to tone up, lose weight, train for a specific sport or increase all your fitness variables and clean up your diet, I can guide and support you, utilising the Optimum Performance Training model, which is advocated by the National Academy of Sports Medicine, and in which I am a certified trainer.

I'm Andy Billenness, and I offer a 'gym-to-your-home' service in Hassocks and the surrounding areas (e.g Burgess Hill, Haywards Heath, Hurtspierpoint and North Brighton).  I bring all the equipment you need to your home, or wherever it is convenient for you to train. You'll have a host of exercise gear at your disposal, such as weights, kettlebells, boxercise equipment, suspension systems, battle ropes, exercise mats, exercise bands, bosu balls, stability balls and more. The sessions are fun and varied, but always with an eye on progressing week by week.

I offer a free initial consultation whereby I can carry out a health and fitness assessment (our starting point), we can get to know each other a little, and I can understand what you want to achieve. If you decide to proceed from there (and there's no hard sell involved) I shall design an individualised, progressive program that is specific to YOU, and work with you to achieve real results.

For senior clients, and where appropriate, I offer a mobility, strength and balance program.

If you are short on time, I offer a '30-Minute-Blast' high intensity session.

See all packages and pricing.