There's a whole NuYu out there...
Are you ready to make 2019 the year you achieve the fitness and health you deserve?
There's a whole NuYu out there...
Are you ready to make 2019 the year you finally achieve the fitness and health you deserve?
There's a whole NuYu out there...
Are you ready to make 2019 the year when you achieve the fitness and health outcomes you deserve?
Whatever your starting point and goals, the journey to a new you can be exhilarating!
Whether you are looking to tone up, lose weight, train for a specific sport or increase all your fitness variables and clean up your diet, I can guide and support you, utilising the Optimum Performance Training model, which is advocated by the National Academy of Sports Medicine, and in which I am a certified trainer.
I'm Andy Billenness, and I offer a 'gym-to-your-home' service in Hassocks and the surrounding areas (e.g Burgess Hill, Haywards Heath, Hurtspierpoint and North Brighton). I bring all the equipment you need to your home, or wherever it is convenient for you to train. You'll have a host of exercise gear at your disposal, such as weights, kettlebells, boxercise equipment, suspension systems, battle ropes, exercise mats, exercise bands, bosu balls, stability balls and more. The sessions are fun and varied, but always with an eye on progressing week by week.
I offer a free initial consultation whereby I can carry out a health and fitness assessment (our starting point), we can get to know each other a little, and I can understand what you want to achieve. If you decide to proceed from there (and there's no hard sell involved) I shall design an individualised, progressive program that is specific to YOU, and work with you to achieve real results.
For senior clients, and where appropriate, I offer a mobility, strength and balance program.
If you are short on time, I offer a '30-Minute-Blast' high intensity session.
Are you ready to make 2019 the year when you achieve the fitness and health outcomes you deserve?
Whatever your starting point and goals, the journey to a new you can be exhilarating!
Whether you are looking to tone up, lose weight, train for a specific sport or increase all your fitness variables and clean up your diet, I can guide and support you, utilising the Optimum Performance Training model, which is advocated by the National Academy of Sports Medicine, and in which I am a certified trainer.
I'm Andy Billenness, and I offer a 'gym-to-your-home' service in Hassocks and the surrounding area. I bring all the equipment you need to your home, or wherever it is convenient for you to train. You'll have a host of exercise gear at your disposal, such as weights, kettlebells, boxercise equipment, suspension systems, battle ropes, exercise mats, exercise bands, bosu balls, stability balls and more. The sessions are fun and varied, but always with an eye on progressing week by week.
I offer a free initial consultation whereby I can carry out a health and fitness assessment (our starting point), we can get to know each other a little, and I can understand what you want to achieve. If you decide to proceed from there (and there's no hard sell involved) I shall design an individualised, progressive program that is specific to YOU, and work with you to achieve real results.
For senior clients, and where appropriate, I offer a mobility, strength and balance program.
If you are short on time, I offer a '30-Minute-Blast' high intensity session.
"As an older adult, I wanted a trainer who understood my limitations, but who also pushed me within my capabilities. Andy is very empathetic and I really enjoy our sessions, which are always varied."
Val B
Brighton
"As an older adult, I wanted a trainer who understood my limitations, but who also pushed me within my capabilities. Andy is very empathetic and I really enjoy our sessions, which are always varied."
Val B
Brighton
"Andy really knows his stuff, and I like that he explains why we're doing what we're doing. He's made a big difference to my training."
Will R.
Hassocks
"Andy really knows his stuff, and I like that he explains why we're doing what we're doing. He's made a big difference to my training."
Will R.
Hassocks
"Andy really knows his stuff, and I like that he explains why we're doing what we're doing. He's made a big difference to my training."
Will R.
Hassocks
"Andy is a motivating PT, who goes the extra mile to make sure I am keeping on track."
Donna H
Worthing
"Andy is a motivating PT, who goes the extra mile to make sure I am keeping on track."
Donna H
Worthing
"Andy is a motivating PT, who goes the extra mile to make sure I am keeping on track."
Donna H
Worthing
"As an older adult, I wanted a trainer who understood my limitations. Andy is very empathetic and I really enjoy our sessions, which are always varied."
Val B
Brighton
"As an older adult, I wanted a trainer who understood my limitations. Andy is very empathetic and I really enjoy our sessions, which are always varied."
Val B
Brighton
"Andy really knows his stuff, and I like that he explains why we're doing what we're doing. He's made a big difference to my training."
Will R.
Hassocks
"Andy really knows his stuff, and I like that he explains why we're doing what we're doing. He's made a big difference to my training."
Will R.
Hassocks
"Andy is a motivating PT, who goes the extra mile to make sure I am keeping on track."
Donna H
Worthing
"Andy is a motivating PT, who goes the extra mile to make sure I am keeping on track."
Donna H
Worthing
I serve the following areas: Hassocks, Hurstpierpoint, Ditchling, Burgess Hill, Haywards Heath, Patcham, North Brighton, Shoreham, Lancing, Lewes and Plumpton.
Tel: 07875 289627